Experience individualised confidential counselling designed to support your unique emotional needs. Karina offers a safe, compassionate space to explore your concerns, helping you gain clarity, resilience, and balance. Karina offers a mixture of Traditional Talk Therapy with Somatic Practices or purely Traditional Talk Therapy. Karina honours your needs. Each session lasts 50 minutes, with the flexibility of telehealth or in-person appointments. Choose the option that works best for you.