Experience individualised confidential counselling designed to support your unique emotional needs. Karina offers a safe, compassionate space to explore your concerns, helping you gain clarity, resilience, and balance. Karina offers a mixture of Traditional Talk Therapy with Somatic Practices or purely Traditional Talk Therapy. Karina honours your needs. Each session lasts 50 minutes, with the flexibility of a telehealth appointment. Allowing you to easily find space to care for yourself.